Posts tagged gratitude
Avoiding Stress during the Holiday Season

The holidays are just around the corner! If you’re like so many of us, you’re looking forward to the fun, but your stress level rises every time you add an item to your to-do list. From buying groceries to decorating to planning and attending events, to traveling/hosting family members, to buying presents…. If your blood pressure is rising as you read this list, we have some great tips to help you destress – and dare we say enjoy?! – this holiday season.

Read More
Gratitude Challenge - How to Instill a Sense of Gratitude in Your Child

It’s November – and you’re social media may soon be covered with #GratitudeChallenge posts! While we count our blessings this month, do we help our kids count theirs? Kids have a reputation for being selfish, but they can be some of the kindest and most generous people. It’s up to us as parents to instill a sense of gratitude instead of entitlement in our kids. Here are 10 ways to begin to instill a sense of gratitude in your child.

Read More
Being Thankful at Thanksgiving - why we should all focus on gratitude

With Thanksgiving on the horizon, many of us are beginning to think of all the things we have to be grateful for. While we may include different things on our lists – and our lists may change from year to year – most adults will agree that in 2022 in the United States, we have a lot to be thankful for.

But what about our kids? Are we making an effort to instill in them a sense of gratitude? Kids can have a reputation for being self-centered and selfish, but they can also be some of the kindest, most generous people. And when we teach our children to be thankful, you’ll be amazed at how often they will be the ones to remind us of just how much we have to be grateful for. Let’s look at 10 things you can do to help instill a sense of gratitude in your child.

Read More