Posts tagged thanksgiving
Avoiding Stress during the Holiday Season

The holidays are just around the corner! If you’re like so many of us, you’re looking forward to the fun, but your stress level rises every time you add an item to your to-do list. From buying groceries to decorating to planning and attending events, to traveling/hosting family members, to buying presents…. If your blood pressure is rising as you read this list, we have some great tips to help you destress – and dare we say enjoy?! – this holiday season.

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Gratitude Challenge - How to Instill a Sense of Gratitude in Your Child

It’s November – and you’re social media may soon be covered with #GratitudeChallenge posts! While we count our blessings this month, do we help our kids count theirs? Kids have a reputation for being selfish, but they can be some of the kindest and most generous people. It’s up to us as parents to instill a sense of gratitude instead of entitlement in our kids. Here are 10 ways to begin to instill a sense of gratitude in your child.

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